GymJam is your pocket coach. AI builds your plan, the app logs every set, and a community of lifters keeps you showing up.
From your first warm-up to the post-PR victory lap, GymJam handles the planning so you can focus on the lifting.
Ask anything. The coach knows your training history, your goals, your injuries — and answers like the friend who happens to be a kinesiologist.
12-week blocks shaped around your goal, schedule, and gear. Every week progresses based on what you actually did — not a static PDF.
Tap once to log a set. The rest timer starts automatically. PRs are flagged in real time. Side-by-side comparison vs your last session keeps progress honest.
Every workout bookended with a 5-minute dynamic warm-up and targeted static stretches. Built into the session flow — no extra app, no excuses.
Every workout becomes a swipeable post — your stats, your PRs, your exercises. Find friends by handle, scan a QR at the gym, or get matched by lifts.
Followers, consistency, every personal best — all in one record book. Open it when you need a reminder of how far you've come.
Native watchOS app. Live heart-rate zones, set-by-set logging, and rest timers that buzz when you're ready for the next set. No phone needed mid-lift.
Free to download. Free to use. Pro features for serious lifters when you're ready.